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Everything from low-impact movement to interval training can ease the symptoms of chronic conditions. Twenty minutes of exercise can act as an anti-inflammatory agent for your body. According to a ScienceDaily study, a 20-minute walk can produce anti-inflammatory effects by stimulating the immune system.

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Slow, deliberate exercise can often be more beneficial than going "hard" in the long run - especially for lymphedema. ✅ Causes less inflammation. ✅ Allows your body to reset accordingly. ✅ Improves breath work. ✅ Improves circulation and much more... Slow and steady wins the race for me! https://fb.

Having an active role in your healthcare positively affects the outcome of therapy. Complete autonomy influences a person's overall well-being positively. Fast'n Go supports full autonomy by offering choices like hybrid bandages to help increase self-efficacy. Follow us on Social Media @hybridbandaging https://hybridbandaging.

Hybrid Bandaging has perfected the first single-layer multi-component hybrid bandaging kits designed specifically for self-bandaging and homecare. If you are one of the many patients that self bandaging is too complicated or takes too much time, look no further, Hybrid Bandages are made for YOU! We are addressing the real needs of patients by analyzing the challenges and hurdles faced by self bandaging patients that are using one hand while wrapping an upper limb from the application start through the application end.

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