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Everything from low-impact movement to interval training can ease the symptoms of chronic conditions. Twenty minutes of exercise can act as an anti-inflammatory agent for your body. According to a ScienceDaily study, a 20-minute walk can produce anti-inflammatory effects by stimulating the immune system. https://fb.watch/gOgvmHMeBE/ North American Distributor Prices start at $150 Follow us for more tips @hybridbandaging http://www.hybridbandaging.com #health #lymphedema #selfbandaging #movement #bandages

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