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Alma MedSpa, located in St.charles and St.peters, offers a wide variety of medical spa services, including but not limited to weight reduction consultations, Mommy makeovers, Laser hair removal, facials, and more. Our extensive selection of services and our staff of highly skilled doctors and other medical experts.

The January Family Support Group will be hosted via zoom on January 18th @ 6pm central, and is FREE to attend. Our guest speaker this month is Trudy Avery. As the very grateful mother of a son in long-term recovery, Trudy Avery has personally advocated on behalf of many families who have struggled with the disease of substance use disorder.

Do you want a toned body? Alma MedSpa can help! We offer a variety of aesthetic skin, body and face treatments, including Inmode Bodytite, Facetite, Morpheus8. With our treatments, you'll get the perfect body you've always wanted! At Alma MedSpa in St.Peters, you can enjoy some of the best holiday savings such as Obagi Medical Grade Skincare - Save 25%, Skin Treatment - $10.

LTLR takes pride in their results to teach their residents that they can not only survive sobriety but actually THRIVE & have a meaningful sober life. Matthew (Founder of LTLR) has been sober since January 3, 2011 which gives him eleven years of sobriety and first-hand experience. Matthew is passionate about recovery and the impact it can have on a person’s life.

October Family Support Group Announcement!!! Wednesday, October 19th @ 6pm central/7pm eastern we are having our next virtual family support group. Director of Operations, Matt Bauersachs and Program Coordinator, Taylor Stewart will be focusing on 3 common issues faced by families in the recovery process.

Sober living means maintaining a drug- and alcohol-free lifestyle. It involves a daily commitment to yourself, to abstinence and to self-care. While detox is the first step, sober living goes well-beyond just stopping the substance use. You will learn how to handle your own emotions, set healthy boundaries and form true connections with others.

Get out of your comfort zone and into the fun zone! Fun in recovery is what we do! Getting our residents our of their comfort zone is very important to us at LTL. A lot of times, going out and doing anything is very anxiety producing in early recovery. Once they can get out of their comfort zone and realize that living a lifestyle in recovery can be fun, amazing things happen! Their smiles are all the thanks we need! The guys had a great time at Victory Raceway! Follow us on Facebook for more information @learntoliverecovery (573) 409-0123 ltlteam@learntoliverecovery.

When you battle addiction you battle your thinking the most after the physical body heals. Addiction requires your brain to have one way to solve your problems, using. To truly recover we have to change our mindset, the way we make decisions, the way we process emotions, and how we see the world and our place in it.

Learn to Live Recovery teaches its residents how to build a life of recovery worth protecting. It requires the intentional practice of building the right community, structure, and skills. Learn to Live is set up to show residents that structure, provides that community, and focuses its programming around important skill development that fosters a recovery worth protecting.

July Family Support Group announcement!!! Family Support Group Announcement! Join us Wednesday July 20th at 6pm central time as we welcome back John Palmer who will speak about the family recovery process through the various stages of your loved one’s addiction and recovery. Zoom link: https://us06web.

Learn to Live Recovery's Founder has been sober for 11 years so he has first hand experience in the process and struggles. Here are a few tips he likes to share... There are 3 aspects to our lives: 1. Spiritual 2. Occupational 3. Personal Unless we work hard at all aspects, life will constantly be a game of whack-a-mole while we wonder why we don't feel complete.

June Family Support Group announcement!!! Join us on Wednesday, June 15th @ 6pm (central) for a free, virtual family support group. Founder and Director of Operations, Matt Bauersachs and Program Coordinator, Taylor Stewart host a discussion followed by questions and answers. Our family support groups are FREE, see Zoom link below.

Kick It For Recovery is an event organized to raise awareness about addiction support, the fentanyl crisis, and to raise funds for scholarships for regional recovery and sober living programs. This event is dedicated to honoring the life of Mike Reitzell. The inaugural Mike Reitzell Memorial Kickball Tournament will be held August 27th, 2022 in Smithton, Illinois.

We had a blast with @soberactivestl putting on the community BBQ! Learn to Live Recovery proves that you can have fun while staying sober & continues to support not only their clients but encourages anyone in the community throughout their sobriety journey. It was great connecting with so many new people from our community! Thanks to everyone for coming out and supporting!! Follow us on Facebook @learntoliverecovery to see what other fun things we do.

Our May Family Support Group will be on Tuesday May 17th @ 6pm (central). We are so excited to host guest speaker Bruce Dechert. Zoom Link: https://us06web.zoom.us/j/85233527652 Passcode: 842202 learntoliverecovery.com (573) 409-0123 #familysupport #addiction #recovery #FamilyRecovery.

Did you know that food plays an important role in your mental health as well as your physical health? Learn to Live Recovery realizes that & has implemented programs to assist their clients. Every Thursday the staff and the residents dine together for our community meal. This fosters a sense of community and togetherness for our guys and staff! Community is what keeps us sober and connected.

Charlie Sheen talked about his addiction in 2019 & here is what he had to say: "It was to suffocate the anxiety and what my life was going to become with this condition and getting so numb I didn't think about it." "It was the only tool I had at the time, so I believed that would quell a lot of that angst.

Fighting for sobriety takes a team, nobody can do it alone! Really interesting article to read, if anyone has 10 minutes spare and enjoys ice hockey as much as we do, I strongly recommend giving this a read! I'll leave the link below, thank me later! https://thehockeynews.com/news/its-a-family-award-for-bobby-ryan-masterton-trophy-is-about-no-longer-suffering-alone?fbclid=IwAR1nQlRu06XPeJmDgkIvGQXrh_a55EpVtF2e7eWNTkmvCgNc1HvHnAhZaXQ ☎️.

The best staff, the best activities, the best atmosphere! LTL and their staff have all become dear friends of mine as well as the clients. I consider them to be my family and my place of peace and comfort. They truly do care for each one of us and bring about a calmness that brings out the best in us.

At Learn to Live Recovery we want to provide you with the best tools and programming to assist you in your recovery process! We have created a structured and supportive program that is explained in more detail on our website or you can find us on Facebook and LinkedIn as well. The program is built to not just help our residents recover, but to thrive in their new environment after they leave our facility! Each day you will have a schedule, but you will also be able to choose some of your own activities.

Taking care of your own thoughts is very important. Especially when it's internal feelings about yourself. This can be one of the toughest things you can do when you don't feel confident in yourself and you are constantly battling your addictions to deal with those feelings. Sometimes you critique yourself & feel shy around others when you can't find ways to feel comfortable in your own skin without taking drugs or alcohol, rather than embracing yourself for who you are.

The Five Golden Rules when setting your sobriety goals are: 1) Set goals that motivate you 2) Set SMART goals 3) Put your goals in writing where you can see them every day. 4) Make an action plan 5) Stick with it! We want to go into a little bit more detail about how to exactly set your SMART goals so you can be on your journey to sobriety this year.

At Learn To Live Recovery we wanted the parents to know that we pride ourselves in the safety of our house residents. We understand that bringing your son to us is a very scary and daunting process. Often we receive a lot of phone calls from parent's wanting to make sure that their child will be safe.

@Bradley Cooper told GQ in 2013 that he got sober because he realized that "if I continued it, I was really going to sabotage my whole life." Cooper played a musician struggling with addiction in 2018's "A Star Is Born, " which he also directed. He told Variety that it was a "cathartic" experience.

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At Learn to Live Recovery we want to provide you with the best tools and programming to assist you in your recovery process! We have created a structured and supportive program that is explained in more detail on our website at http://www.learntoliverecovery.com The program is built to not just help our residents recover, but to thrive in their new environment after they leave our facility! Each day you will have a schedule, but you will also be able to choose some of your own activities.

*A recent article in Psychology Today discusses a number of ways people benefit from EAP:* Increased trust Reduced anxiety Less feeling of depression and isolation Increased self-esteem, self-acceptance, and social skills Better impulse control Increased problem-solving skills Improved communication skills, including non-verbal Better understanding of healthy boundaries and the importance of assertiveness Learn to get outside own negative, self-absorbed thoughts and nurture another creature Equine therapy is one of our favorite activities to expose our residents to.

LTL is excited to announce the launch of our family support group. All are welcome to join! Please share this information with your friends, family, coworkers, clients! learntoliverecovery.com www.facebook.com/learntoliverecovery Lets learn a little about our guest speaker this month John Palmer! John Palmer earned a Bachelor of Arts degree in Social Work at Southern Connecticut State University.

At Learn to Live we believe in the importance of getting out of the environment you were in to retrain your brain for a life of recovery! Our comfortable environment, around the clock support, and evidence-based programming gives our residents the best of everything to aid in their recovery. We also believe in the healing power of nature.